Fitness: Only 5,000 steps a day needed to stay healthy, study shows - BBC

8/9/2023

Fitness: Only 5,000 steps a day needed to stay healthy, study shows  BBCForget 10,000 Steps. Here's How Much Science Says You Actually Need to Walk  Yahoo Life3,967 steps a day: the new magic number for a healthy, happy life?  The GuardianAs few as 4,000 steps a day can reduce your risk of death, but more is better  CNNCould walking extend your lifespan? - study  The Jerusalem PostView Full Coverage on Google News...

Original

Tags: bbc | coverage | day | death | full | google | jerusalem | magic | news | postview | risk | science | shows | study | walking

---