We lose an hour of sleep to daylight saving 2024. Here's how to prepare to spring forward overnight. - CBS News


3/8/2024

We lose an hour of sleep to daylight saving 2024. Here's how to prepare to spring forward overnight.  CBS NewsOpinion | Switching the Clocks Twice a Year Isn't Just Annoying. It's Deadly.  The New York TimesNavigating sleep shifts in children as daylight saving time nears  CBS NewsDaylight saving 2024: The debate to end the time change  NPRHow springing forward to daylight saving time could affect your health -- and how to prepare  The Associated Press...

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